Let’s face it—some nights, you want a meal that’s quick, fresh, and tastes like you put way more effort into it than you actually did. Enter Lemon Sage Pasta: a creamy, tangy, herby dish that’s basically a hug in a bowl. It’s bright enough to wake up your taste buds but cozy enough to eat on the couch while binge-watching your favorite show. Plus, it’s flexible! Swap ingredients to fit your pantry, diet, or mood. Ready to cook? Let’s dive in!
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What You’ll Need (Serves 4)
Grocery list time! Here’s your checklist:
- 12 oz pasta (linguine or fettuccine are perfect—De Cecco’s a solid brand)
- 4 tbsp butter (salted or unsalted works, but unsalted lets you control the salt)
- 3 garlic cloves (fresh—no jarred stuff!)
- 10-12 fresh sage leaves (look for bright green, non-wilty ones)
- 1 large lemon (zest AND juice—don’t skip the zest!)
- ½ cup heavy cream (sub half-and-half if you’re lightening it up)
- ½ cup grated Parmesan (the block you grate yourself melts better)
- 2 tbsp olive oil (extra virgin for flavor)
- Salt + pepper (you know the drill)
- Red pepper flakes (optional, but adds a nice kick)
Pro tip: Grab a ½ cup measuring cup for pasta water—it’s the secret to silky sauce!
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Prep Work: Let’s Get Organized
Before you fire up the stove, do these three things:
- Cook the pasta: Boil a big pot of water, add a handful of salt (like the ocean!), and cook pasta until al dente (check the package—usually 9-11 mins). Save ½ cup pasta water before draining!
- Prep your ingredients:
- Mince garlic.
- Zest the lemon, then juice it (watch for seeds!).
- Grate Parmesan.
- Separate sage leaves from stems.
- Set up your station: Have everything within arm’s reach. This sauce cooks FAST.
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Cooking: Let’s Make Magic
Follow these steps like you’re on a cooking show (minus the fancy camera):
- Crispy sage time:
- Melt 2 tbsp butter + 2 tbsp olive oil in a big skillet over medium heat.
- Toss in sage leaves and fry for 1-2 minutes until crispy. Remove with a fork and set aside (they’re your garnish!).
- Garlic’s moment to shine:
- Add the remaining 2 tbsp butter to the same pan.
- Toss in minced garlic and cook for 30 seconds—don’t let it brown! Burnt garlic = sad pasta.
- Build the sauce:
- Stir in lemon zest, lemon juice, and heavy cream. Let it bubble gently for 1 minute.
- Add Parmesan and whisk until smooth. If it’s too thick, splash in pasta water 1 tbsp at a time.
- Bring it all together:
- Dump the drained pasta into the sauce. Toss like you mean it! Add more pasta water if needed.
- Season with salt, pepper, and a pinch of red pepper flakes (if you’re feeling spicy).
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How to Serve It Like a Pro
- Garnish: Crumbled crispy sage, extra Parmesan, lemon wedges, or a drizzle of olive oil.
- Sides: Garlic bread (duh) or a simple salad with bitter greens (arugula + lemon vinaigrette = chef’s kiss).
- Protein: Add grilled shrimp, rotisserie chicken, or white beans for vegetarians.

Hacks & Swaps
- Vegan? Use vegan butter, coconut cream, and skip the Parmesan (or use nutritional yeast).
- Gluten-free? Swap in your favorite GF pasta.
- Extra fancy: Toast pine nuts or add a splash of white wine to the sauce.
- Leftovers? Store in the fridge for 2 days. Reheat with a splash of water or milk to revive the sauce.
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Nutrition Facts (Per Serving)
- Calories: 580
- Carbs: 65g
- Protein: 16g
- Fat: 28g
- Fiber: 3g
Not bad for a creamy pasta dish! The lemon adds vitamin C, and sage is packed with antioxidants.

FAQs
Q: Can I use dried sage?
A: Fresh is best here! Dried sage tastes dusty and won’t crisp up.
Q: My sauce is too thin! Help!
A: Add a handful of Parmesan or simmer it for another minute. Too thick? Splash in pasta water.
Q: Can I freeze this?
A: Cream sauces can get grainy when frozen. Eat it fresh or within 2 days!

Final Thoughts
This Lemon Sage Pasta is your ticket to a 20-minute dinner that feels gourmet. It’s tangy, herby, and creamy without being heavy—perfect for impressing a date or treating yourself.
Fun fact: Sage is part of the mint family and was once believed to boost wisdom (hence the word “sage” meaning “wise”). Whether it makes you smarter or not, it definitely makes this pasta better.
So grab that skillet and get cooking—your taste buds will thank you! 🍋✨

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